High Protein Beijing Beef Rice Bowls

Ingredients

• lean steak 800g
• soy sauce 80ml
• black pepper 1 tsp
• cornflour 25g
• baking soda 5g
• Cooking spray
• water 120ml + 1 tbsp
• sriracha 2 tbsp
• oyster sauce 1 tbsp
• hoisin 1 tbsp
• sweetener 1 tbsp
• white rice 200g
• garlic cloves 2
• red bell pepper 1 medium
• white onion 1 medium
• Sesame seeds

Method

1. 1

   Slice lean steak into thin strips against the grain, optionally freezing for 30 minutes to firm before slicing.

2. 2

   Marinate steak with 20ml soy sauce, 1 tsp black pepper, 20g cornflour, and 5g baking soda.

3. 3

   Cook marinated steak in a pan on high heat with cooking spray until golden and crispy on both sides.

4. 4

   In a separate bowl, whisk together 60ml soy sauce, 120ml water, 2 tbsp sriracha, 1 tbsp oyster sauce, 1 tbsp hoisin, and 1 tbsp sweetener.

5. 5

   Mix 5g cornflour with 1 tbsp of water to prevent clumping, then add to the Beijing Beef Glaze.

6. 6

   In a large pan or wok, sauté diced garlic, sliced red bell pepper, and sliced white onion until tender.

7. 7

   Add the cooked crispy beef to the vegetables.

8. 8

   Pour the Beijing Beef Glaze over the beef and vegetables, and simmer until the sauce thickens.

9. 9

   Cook 200g white rice according to package instructions.

10. 10

    Serve the Beijing beef over white rice, garnished with sesame seeds if desired.

Source: Instagram